Avocado & Corn Salad

Prep time: 5min
Total time: 20min
Serves: 8
6 cobs
of corn, husked
1 1/4 cups
finely diced red onion
310 mL
2
limes, zested and juiced
1 tsp
salt
5 mL
1
small red or green finger chili, finely diced (approx. 1 tbsp/15 mL)
3
large avocados, medium dice
1/4 cup
salsa verde
60 mL
1/4 cup
finely chopped fresh clantro
60 mL
Per serving (1/8 of the recipe)
calories
180
fat
9 g
saturated fat
1.5 g
carbs
21 g
protein
3 g
fibre
6 g
sodium
330 mg

Directions

  1. Heat barbecue to high. Grill the corn until lightly charred, about 5 to 7 min. Cool, then slice the kernels from the cob into a bowl. Stir in the remaining ingredients and serve.