Product Recall:Various Brands of Vegetable Products

Sweet & Spicy Nuts

Prep time: 5min
Total time: 45min
Serves: 5 cups (1.25 L)
1
egg white
1/4 cup
sugar
60 mL
1 tsp
salt
5 mL
1/4 tsp
cayenne pepper
1 mL
5 cups
mixed nuts (almonds, walnuts, pecans, pistachios or hazelnuts)
1.25 L
Per serving: 1/4 cup (60 mL)
calories
270
fat
22 g
saturated fat
4 g
carbs
11 g
sugar
4 g
protein
6 g
fibre
3 g
sodium
170 mg

Directions

  1. Preheat oven to 350ºF (180ºC). Whisk egg white in a large bowl until foamy, about 1 min. Whisk in sugar, salt and cayenne pepper. Add nuts and stir to coat.

  2. Scrape nuts onto parchment paper-lined baking sheet in a single layer. Bake in centre of oven for 10 min.; reduce temperature to 275ºF (140ºC) and bake another 15 min. Let nuts cool on tray. Break apart before serving.