Product Recall:Various Brands of Vegetable Products

Chicken & Apple Salad Sandwich

Prep time: 10min
Total time: 15min
Serves: 4
1/2 cup
plain 2% Greek yogourt
125 mL
2 tbsp
reduced-fat mayonnaise
30 mL
1 tbsp
grainy mustard
15 mL
1/2 tsp
salt
2 mL
1/4 tsp
pepper
1 mL
1 ½ cups
cubed leftover cooked chicken (store-bought, grilled, baked or poached)
375 mL
1 cup
diced red apple
250 mL
1/4 cup
chopped toasted walnuts
60 mL
1/4 cup
raisins
60 mL
3 tbsp
finely chopped green onion
45 mL
4
multigrain buns, split
Per serving (1/4 of the recipe):
calories
380
fat
11 g
saturated fat
1.5 g
carbs
47 g
sugar
11 g
protein
26 g
cholestrol
40 mg
fibre
4 g
sodium
780 mg

Directions

  1. In large bowl, mix yogourt, mayonnaise, mustard, salt and pepper. Stir in chicken, apple, walnuts, raisins and green onion.

  2. Fill 4 buns with the chicken salad.