Product Recall:Various Brands of Vegetable Products

Cauliflower, Leek & Apple Soup

Prep time: 10 min
Total time: 35 min
Serves: 6
1 tbsp
olive oil
15 mL
1
leek, finely chopped (white and light green parts only)
1/2
cauliflower, trimmed and chopped into small florets
2
small McIntosh apples, peeled, cored and diced
4 cups
vegetable broth
1 L
1/4 cup
chopped fresh parsley, to serve
60 mL
Per serving (1/6 recipe):
calories
90
fat
2.5 g
saturated fat
0.4 g
carbs
14 g
sugar
9 g
protein
2 g
cholestrol
0 mg
fibre
3 g
sodium
520 mg

Directions

  1. Heat the oil in a large saucepan over medium-high heat. Add the leek and cook, stirring often, until starting to turn golden, about 4 min.

  2. Add the cauliflower, apples, broth and 2 cups (500 mL) water. Bring to a boil. Reduce heat and simmer until apple and cauliflower are fork-tender, about 15 min.

  3. Using a hand-held blender, or food processor, process the cauliflower mixture until creamy and smooth, about 2 min. Return soup to saucepan and warm over medium-low heat until heated through. Divide soup among 6 bowls and garnish with parsley.