Ancient-Grain Chicken Chunks & Roast Broccoli Sheet Pan Dinner

Prep time: 10 min
Total time: 35min
Serves: 4
1 pkg
Compliments Naturally Simple Ancient Grain-Coated Chicken Breast Chunks (includes dipping sauce), frozen
750 g
1
head broccoli, cut into florets
1 tbsp
olive oil
15 mL
1/4 tsp
salt
1 mL
Per serving: 1/4 of the recipe
calories
410
fat
16 g
saturated fat
2 g
carbs
44 g
sugar
14 g
protein
23 g
cholestrol
55 mg
fibre
3 g
sodium
880 mg

Directions

  1. Preheat oven to 425°F (220ºC). Arrange frozen chicken chunks from package in single layer on one-half of 17 X 12-in. (43 x 30-cm) parchment paper-lined rimmed baking sheet. Toss broccoli with olive oil and salt. Arrange on other half of baking sheet.

  2. Place frozen unopened packet of dipping sauce into bowl of cold water; set aside to thaw.

  3. Bake chicken and broccoli 18 to 22 min., turning over chicken once, until broccoli is tender and chicken is golden brown and cooked through.

  4. Meanwhile, transfer thawed dipping sauce into bowl or small dishes. Serve alongside chicken and roasted broccoli.